the abo
per month (monthly cancelable)
30 €
tame your monkey mind
reminder on mindfulness
x
x
x
at home or on the go
x
x
x
x
x
x
weekly reminder via e-mail
X
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the course
once-for-all
300 €
tame your monkey mind
training in mindfulness
8 dates (à 120 minutes)
fixed weekly appointments
group of about 10 participants
in course room
mindfulness-manual
personal pocket-book
mindfulness-wristband
instructions as mp3
ultra-light meditation-pillow
mindfulness-poster & post-Its
weekly reminder via e-mail (1 year)
follow-up meeting after 6 months
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1-on-1
premium package
1.850 €
tame your monkey mind
training in mindfulness
8 dates (à 90 minutes)
flexible scheduling
individual 1-on-1-training
in a close-to-nature environment
mindfulness-manual
personal pocket-book
mindfulness-wristband
instructions as mp3 OR on cd
ultra-light meditation-pillow
mindfulness-poster & post-Its
weekly reminder via e-mail (1 year)
follow-up meeting after 6 months
learn more...!

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